BETH BUDNICK

LIFE FORCE YOGA
for Adults and Seniors

Teaching Schedule

Beth Budnick is a Certified Yoga Instructor. She has taught yoga
at Nova University, Sunrise Recreation Center, Volunteer Park,
Community Center and is currently teaching at Tamarac
Community Center





Beth holds a Bachelor of Science degree in
Physical Eduction and owns a Mobile Gymnastic Unit.


Life Force Yoga with Beth
("True change is an inside job" - Wayne Dwyer)

Our body stores emotional conflict; learn how certain postures
have a therapeutic effect upon the organs and the mind

Beth has been teaching integrated yoga for over 20 years,
combining different types of yoga with energy techniques.

BETH BUDNICK
TEACHING SCHEDULE

LIFE FORCE YOGA
at
Tamarac Community Center
Thurs 7PM

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LIFE FORCE YOGA info

Group and Private Lessons available

We are a mobile unit that brings various equipment
such as panel mats, incline mats, trampolines, balance
beams, round mats and vaulting with a springboard.
Funtastic Gymnastics has been in business since 1988

ABOUT OUR CLASS:
Classes begin with stretching and  flexibility exercises.
We then progress to strength and tumbling skills.     
 All our instructors have previous gymnastics experience,
and each kid will be taken according to their ability level.

THE CONCEPT BEHIND FUNTASTIC GYMNASTICS:
Integrate learning with a flair of fun and enthusiasm.
Children have an abundance of energy, which
if channeled correctly can lead to a more productive
and positive outlook in their lives. 

Please call Beth Budnick at (954)257-9270
with any questions or concerns about our program.


Children are introduced to vaulting, balance beam,
mini trampoline, round mats, incline mats and bars.
All modified for beginner to intermediate gymnastics. 

Beth Budnick is the owner of FUNTASTIC Gymnastics.
She has been teaching gymnastics for over 35 years.
She attended Queens College and University of Miami
and holds a BS degree in Physical Education.

In High School and College she was a gymnastic
competitor, as well as a gymnastic judge for High School
events all over Miami. Beth has taught in various
locations in NY, Miami, and Fort Lauderdale.

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FUNTASTIC info


FUNTASTIC GYMNASTICS

classes held at

Coral Springs Gymnasium

Monday: 4:30-5:15 / 5:30- 6:15 / 6:30-7:15
Thursday: 5-6 / 6-7
Friday: 4:30-5:15 / 5:30-6:15

Parkland recreation center
Tuesday: 4-4:45 / 5-5:45
Wednesday: 4-4:45 / 5-5:45 / 6-6:45

LINKS / ADDRESSES

Tamarac Community Center
8601 W Commercial Blvd
Tamarac, FL 33351

Coral Springs Gymnasium
2501 Coral Springs Dr.
Coral Springs, FL 33065

Parkland Recreation Center
10561 Trails End
Parkland, FL 33076


contact Beth Budnick:
bethbudnick@yahoo
.com


website by Jeff