BETH BUDNICK
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Beth Budnick is a Certified Yoga Instructor. She has taught
yoga at Nova University, Sunrise Recreation Center, and currently
teaches in Plantation at Central Park Multi-Purpose Center
Volunteer Park and Community Center
Beth holds a Bachelor of Science degree in
Physical Eduction and owns a Mobile Gymnastic Unit.
Life Force Yoga with Beth
("True change is an inside job" - Wayne Dwyer)
Our body stores emotional conflict; learn how certain postures
have a therapeutic effect upon the organs and the mind
Beth has been teaching integrated yoga for over 20 years,
combining different types of yoga with energy techniques.
BETH BUDNICK
TEACHING SCHEDULE
LIFE FORCE YOGA
at
Central Park Multi-Purpose Center
Mon 7PM
Volunteer Park
Tues 6:15PM
Wed 6:30PM
Fri 10:30AM
Community Center
Sat 10:30AM
click for more
LIFE FORCE YOGA info
Group and Private Lessons available
Children are introduced to vaulting, balance beam,
mini trampoline, round mats, incline mats and bars.
All modified for beginner to intermediate gymnastics.
Beth Budnick is the owner of FUNTASTIC Gymnastics.
She has been teaching gymnastics for over 35 years.
She attended Queens College and University of Miami
and holds a BS degree in Physical Education.
In High School and College she was a gymnastic
competitor, as well as a gymnastic judge for High School
events all over Miami. Beth has taught in various
locations in NY, Miami, and Fort Lauderdale.
FUNTASTIC GYMNASTICS
classes held at
Central Park Multi-Purpose Center
Tues: 4:00PM - 4:45 (Ages 3-4)
4:50PM - 5:35 (Ages 5-9)
Thurs: 4:30PM - 5:15 (Ages 4-7)
5:30PM - 6:15 (Ages 7-11)
Coral Springs Gymnasium
Mon: 4:30 - 5:15PM
5:30 - 6:15PM
Fri: 6:00 - 6:45PM
LINKS / ADDRESSES
Central Park
9151 NW 2nd Street
Plantation, FL 33324
Volunteer Park
12050 W. Sunrise Blvd.
Plantation, FL 33324
Community Center
5555 Palm Tree Lane
Plantation, FL 33317
Coral Springs Gymnasium
2501 Coral Springs Dr.
Coral Springs, FL 33065
contact Beth Budnick:
bethbudnick@yahoo
website by Jeff